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Ohm, Dr. No Good & The Arts

Updated: Feb 13

We are honouring sober living and shaming Dr. No Good in Episode 26!

Photo Credit: Brent Hofacker/Shutterstock

Cocktail of the Week Mocksow Mule

  • 1/2 cup ginger beer (non-alcoholic)

  • 3 tablespoons fresh lime juice

  • 3 tablespoons club soda

Mix ingredients in a copper mug 3/4 full of crushed ice. Stir together. Garnish with a lime wedge.

This recipe is courtesy of The Recovery Village in Umatilla, FL.

We need some ohm after this week's episode and we are loving alo.

Alo began in Los Angeles in 2007 because the founders wanted to spread good by bringing yoga to the world: to anyone who is experiencing the transformative power of yoga.

According to them, the world’s best yogis wear Alo because it’s the only line that actually elevates their practice and celebrities and the fashion-forward wear Alo because it’s the perfect street brand, comfortable, contemporary and decidedly not just for the mat. Kendall Jenner is currently their brand ambassador.

Photo Credit:

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For the Love of Broadway, Concerts & the Arts

Tiffany got us all in our feels with her BB post this week with a poignant quote from an American writer. Kurt Vannegu. In a career spanning over 50 years, he published 14 novels, three short story collections, five plays, and five nonfiction works, with further collections being published after his death. Slaughterhouse Five.

“If you want to really hurt your parents, and you don’t have the nerve to be gay, the least you can do is go into the arts. I’m not kidding. The arts are not a way to make a living. They are a very human way of making life more bearable. Practicing an art, no matter how well or badly, is a way to make your soul grow, for heaven’s sake. Sing in the shower. Dance to the radio. Tell stories. Write a poem to a friend, even a lousy poem. Do it as well as you possibly can. You will get an enormous reward. You will have created something.”

Write, paint, sing, draw, design, sew, podcast, go create and have fun!

Photo Credit: The New Yorker


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