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7 Bridges, Strong App & Thera Mini

Updated: Feb 12

is Seven Bridges Road courtesy of Bon Appetit.


20 Servings

1/2 cup clover honey

1 750-ml bottle Pimm’s No. 1

2 1/2 cups gin

2 cups curaçao, preferably Pierre Ferrand dry

2 cups fresh lemon juice

1 1/2 cups aquavit

1 750-ml bottle dry sparkling white wine

1 lemon, thinly sliced, studded with cloves

Photo Credit:

Bougie Bible

Theragun Mini

Theragun Mini is Mia's BB select this week. It is tiny and packs a punch! You can pack in your gym bag. Or your carry-on, in your purse, for a percussive massage treatment wherever you are. It packs twenty pounds of force in a device that weighs less than one and a half pounds, has three-speed settings, and uses QuietForce technology, so it’s nearly silent.

  • QX35 Motor with QuietForce Technology™

  • 3 speed settings (1750, 2100, 2400 percussions per minute)

  • 150 minute battery life

  • Lithium-ion Battery

  • 6" x 5.3" x 2.25"; 1.4 lbs

What's Included:

Theragun mini

Soft Case (not shown)

Standard Ball Attachment

Power Adapter

It retails for $199 and you can find it in Neiman Marcus, Bloomingdales or online at

Tiffany's Bougie Bible fav this well is the Strong App. Hailed as the simplest, most intuitive workout tracking experience. Trusted by over 3 million users worldwide. Strong is available on iPhone, Android, and Apple Watch.

Access your training from any device and never miss a workout.

Privacy and permissions are fully under your control.

Export your data any time.


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