In Episode 55: Hot Mama's, with Special Guest Dr. Kanwal Bawa A.K.A. Dr. Sex Fairy, we are sipping on Hot Mama Cocktails courtesy of Ciroc Vodka.
INGREDIENTS
1.5 oz. CÎROC™ Coconut
3 oz. Watermelon Juice
1 oz. Fresh Lime Juice
1 oz. Simple Syrup
1 slice of Jalapeño
Combine all of the ingredients in a shaker with ice.
Shake well and strain into a rocks glass filled with crushed ice. Garnish with watermelon wedge.
Photo Credit: Ciroc.com
Bougie Bible
Mia's Bougie Bible select this week is Glutathione IV pushes when she is feeling rundown,. According to Webmd.com "Glutathione is a substance made from the amino acids glycine, cysteine, and glutamic acid. It is produced by the liver and involved in many body processes. Glutathione is involved in tissue building and repair, making chemicals and proteins needed in the body, and in the immune system People also take glutathione to try to treat weakened immune systems or infertility, as well as many other conditions. Taking glutathione by mouth does not appear to be an effective way to get it into your body. It is thought that glutathione may be broken down by enzymes in the stomach." If you are in South FL, check out Bawa Medical.
Tiffany is loving HOTWORX 24-hour infrared fitness studio.
HOTWORX is a virtually instructed exercise program created for users to experience the many benefits of infrared heat absorption, while completing a 30-minute Isometric workout or 15-minute High Intensity Interval Training (HIIT) session. Sessions are in an infrared heated room (similar to an infrared sauna). They offer Yoga, Pilates, cycling, bar, bands, HIIT and more!
Photo Credit: HOTWORX
Benefits: increased calorie burn, detoxification, pain relief, anti-aging, improved circulation, cellulite reduction, weight loss. You must be well hydrated before your session.
A great deal! $59 per month for unlimited sessions at 1 location. 24 hour access, guest privileges and discounts at other locations OR $79 if you want to access several locations. They have 300+ US locations and several in Palm Beach County. Mention Tiffany & Mia and get your membership waived at HOTWORX Boca. Check them out at Hotworx.net.
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